Life coaching has gained a lot of buzz in recent years, but many people don’t understand what exactly a life coach does and how their services are different from the ones of a counsellor, therapist, or mentor. Indeed, life coaching is a different field of counselling, a type of specialised therapy that can help you [...]
The practice of cartomancy, or card reading, is quite an old one, dating back to 14th century Europe. To this day, cartomancy remains one of the most popular forms of fortune telling and clairvoyance. Those who frequently go to car readings say that this practice helps them gain more insight into their personal dilemmas, understand [...]
If you are trying to lose weight, stay in shape, or simply try a mindful activity to help you cope with stress, Yoga and Pilates can be great options. Both activities offer benefits for the mind and body, require minimal equipment and can be done from home. However, in spite of their similarities, Yoga and [...]