When we hear the words “spiritual awakening”, we tend to think of major social or religious figures such as Jesus, Gandhi, or Dalai Lama, figures that we perceive as perfect. However, in order to reach a spiritual awakening, you don’t have to be flawless or lead a highly spiritual life. You can be a flawed [...]
We hear the word mindfulness a lot these days, especially associated with practices like yoga, spirituality, and meditation. We even see mindfulness slogans printed on T-shirts, we’re invited to download mindfulness apps and we hear about YouTubers going on mindful retreats. But what is mindfulness anyway? Is it something you already have, or is it [...]
Life coaching has gained a lot of buzz in recent years, but many people don’t understand what exactly a life coach does and how their services are different from the ones of a counsellor, therapist, or mentor. Indeed, life coaching is a different field of counselling, a type of specialised therapy that can help you [...]
The practice of cartomancy, or card reading, is quite an old one, dating back to 14th century Europe. To this day, cartomancy remains one of the most popular forms of fortune telling and clairvoyance. Those who frequently go to car readings say that this practice helps them gain more insight into their personal dilemmas, understand [...]
If you are trying to lose weight, stay in shape, or simply try a mindful activity to help you cope with stress, Yoga and Pilates can be great options. Both activities offer benefits for the mind and body, require minimal equipment and can be done from home. However, in spite of their similarities, Yoga and [...]
Yoga has millions of fans all over the world, from mindfulness enthusiasts to spiritual practitioners and celebrities, so it’s safe to say that it’s becoming a massive phenomenon and a way of life. As a beginner, you definitely won’t have any problems finding a personal yoga instructor, a local yoga class or even an online yoga course, but the question is: [...]
If thinking of a city break gives you more cold sweats than a hard week at the office and you’d rather stay at home than visit another overcrowded European landmark, you could probably really benefit from a spiritual retreat. You won’t have any tubes to catch in these destinations, nor sit in long queues to take selfies next to [...]
For millennia, people have been fascinated by the spiritual dimension of existence, about the energies that lie beyond our physical plane and the influence they have on our lives here on Earth. But not everyone can witness this spiritual dimension, which is why we rely on mediums, people with a higher level of intuition and a unique perspective on life. [...]